{"id":55,"date":"2009-04-23T21:36:00","date_gmt":"2009-04-23T21:36:00","guid":{"rendered":"https:\/\/cooleysekula.net\/cooking\/?p=55"},"modified":"2020-12-23T21:39:04","modified_gmt":"2020-12-23T21:39:04","slug":"crockpot-mexican-chili","status":"publish","type":"post","link":"https:\/\/cooleysekula.net\/cooking\/index.php\/2009\/04\/23\/crockpot-mexican-chili\/","title":{"rendered":"Crockpot Mexican Chili"},"content":{"rendered":"\n<p><strong>Ingredients:<\/strong><\/p>\n\n\n\n<p>1 15-oz can garbanzo beans<br>1 15-oz can black beans<br>1 24-oz jar of your favorite salsa<br>2 tbsp chili powder (or more to taste)<br>1 tbsp cumin<br>1 cup water<br>1 15-oz can Mexican-style corn (optional)<\/p>\n\n\n\n<p><strong>Directions:<\/strong><\/p>\n\n\n\n<p>Turn crockpot on low heat. Mix all ingredients together in crockpot. Cover and cook 4-6 hours (depending on thickness you desire).<\/p>\n\n\n\n<p>Notes: Adding the corn makes a nice accent on the black beans. Not only does this chili taste wonderful; it is pretty also!<\/p>\n\n\n\n<p><strong>Nutritional Information:<\/strong><\/p>\n\n\n\n<p>Calories 369; Carbohydrates 71 g; Protein 17 g; Fat 4 g; Saturated Fat 0 g; Cholesterol 0 mg; Sodium 1887 mg; Fiber 17 g<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"entry-summary\">\nIngredients: 1 15-oz can garbanzo beans1 15-oz can black beans1 24-oz jar&hellip;\n<\/div>\n<div class=\"link-more\"><a href=\"https:\/\/cooleysekula.net\/cooking\/index.php\/2009\/04\/23\/crockpot-mexican-chili\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &ldquo;Crockpot Mexican Chili&rdquo;<\/span>&hellip;<\/a><\/div>\n","protected":false},"author":1,"featured_media":56,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-55","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","entry"],"_links":{"self":[{"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/posts\/55","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/comments?post=55"}],"version-history":[{"count":1,"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/posts\/55\/revisions"}],"predecessor-version":[{"id":57,"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/posts\/55\/revisions\/57"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/media\/56"}],"wp:attachment":[{"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/media?parent=55"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/categories?post=55"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/tags?post=55"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}