{"id":338,"date":"2009-03-14T17:47:00","date_gmt":"2009-03-14T17:47:00","guid":{"rendered":"https:\/\/cooleysekula.net\/cooking\/?p=338"},"modified":"2020-12-24T17:48:21","modified_gmt":"2020-12-24T17:48:21","slug":"chicken-tagine-with-lemon-and-olives","status":"publish","type":"post","link":"https:\/\/cooleysekula.net\/cooking\/index.php\/2009\/03\/14\/chicken-tagine-with-lemon-and-olives\/","title":{"rendered":"Chicken Tagine with Lemon and Olives"},"content":{"rendered":"\n

Ingredients:<\/strong>
2 tbsp lemon juice
12 skinless, boneless chicken thighs
1\/4 cup flour
1\/2 tsp salt
1\/4 tsp black pepper
1\/4 tsp ground turmeric
1\/8 tsp ground red pepper
2 tsp olive oil
2 cups chopped onion
1 tsp minced ginger
2 garlic cloves, minced
1 cup fat-free, less-sodium chicken broth
1\/4 cup pitted green olives, halved
2 tsp grated lemon rind
1 (3-inch) cinnamon stick
2 tbsp chopped fresh cilantro<\/p>\n\n\n\n

Directions:<\/strong>
1. Combine juice and chicken in a large zip-top plastic bag. Seal and
marinate in refrigerator for 30 minutes. Remove chicken from bag and
discard marinade.<\/p>\n\n\n\n

2. Pat chicken dry with paper towels. Dredge in flour, sprinkle with
salt, black pepper, turmeric, and red pepper. Heat olive oil in over
medium-high heat in a non-stick skillet with high sides. Add half
chicken; cook 3 minutes on each side or until lightly browned. Remove
from pan. Repeat procedure with remaining chicken.<\/p>\n\n\n\n

3. Add onion, ginger, and garlic to pan; saute 5 minutes or until tender.
Return chicken to pan. Add broth, olives, rind, and cinnamon stick, bring
to a boil. Cover, reduce heat, and simmer 1 hour or until the chicken is
tender. Discard the cinnamon stick; stir in cilantro.<\/p>\n\n\n\n

Yield: 6 servings
Serving size: 2 chicken thighs and 1\/3 cup sauce<\/p>\n\n\n\n

Wine Note: Try Moschofiler Boutari 2005 ($15) \u2014 Greek wine<\/p>\n\n\n\n

Nutritional Information:<\/strong>
Calories 240; Fat 9.1g; Protein 28.6g; Carb 9.9g; Fiber 0.8g; Sodium 612mg; Calcium 27mg<\/p>\n","protected":false},"excerpt":{"rendered":"

\nIngredients:2 tbsp lemon juice12 skinless, boneless chicken thighs1\/4 cup flour1\/2 tsp salt1\/4…\n<\/div>\n
Continue reading “Chicken Tagine with Lemon and Olives”<\/span>…<\/a><\/div>\n","protected":false},"author":1,"featured_media":339,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-338","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","entry"],"_links":{"self":[{"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/posts\/338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/comments?post=338"}],"version-history":[{"count":1,"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/posts\/338\/revisions"}],"predecessor-version":[{"id":340,"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/posts\/338\/revisions\/340"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/media\/339"}],"wp:attachment":[{"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/media?parent=338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/categories?post=338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/tags?post=338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}