{"id":262,"date":"2009-03-14T17:11:00","date_gmt":"2009-03-14T17:11:00","guid":{"rendered":"https:\/\/cooleysekula.net\/cooking\/?p=262"},"modified":"2020-12-24T17:13:30","modified_gmt":"2020-12-24T17:13:30","slug":"buffalo-wings","status":"publish","type":"post","link":"https:\/\/cooleysekula.net\/cooking\/index.php\/2009\/03\/14\/buffalo-wings\/","title":{"rendered":"Buffalo Wings"},"content":{"rendered":"\n<p><strong>Ingredients:<\/strong><\/p>\n\n\n\n<p>WINGS:<br>3 (1.25 lbs) skinless, boneless chicken breasts,<br>cut into 1-in strips, 3-4 in long<br>2 oz Tabasco sauce<br>6 tbsp ketchup<br>1.5 tbsp honey<br>1 tbsp Worcestershire sauce<br>cooking spray<\/p>\n\n\n\n<p>DIPPING SAUCE:<br>1\/4 cup crumbled blue cheese<br>1\/2 cup fat-free sour cream<br>1\/3 cup low-fat cottage cheese<br>2 tsp Worcestershire sauce<br>salt and pepper to taste<\/p>\n\n\n\n<p><strong>Directions:<\/strong><\/p>\n\n\n\n<p>1. Preheat oven to 400. Spray aluminum foil lined baking<br>pan with cooking spray. Arrange marinated chicken strips on<br>the pan and bake 20-30 minutes or until done.<\/p>\n\n\n\n<p>2. For the dipping sauce, combine all ingredients in a<br>small bowl.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"entry-summary\">\nIngredients: WINGS:3 (1.25 lbs) skinless, boneless chicken breasts,cut into 1-in strips, 3-4&hellip;\n<\/div>\n<div class=\"link-more\"><a href=\"https:\/\/cooleysekula.net\/cooking\/index.php\/2009\/03\/14\/buffalo-wings\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &ldquo;Buffalo Wings&rdquo;<\/span>&hellip;<\/a><\/div>\n","protected":false},"author":1,"featured_media":263,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-262","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","entry"],"_links":{"self":[{"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/posts\/262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/comments?post=262"}],"version-history":[{"count":1,"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/posts\/262\/revisions"}],"predecessor-version":[{"id":264,"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/posts\/262\/revisions\/264"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/media\/263"}],"wp:attachment":[{"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/media?parent=262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/categories?post=262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/tags?post=262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}