{"id":158,"date":"2009-03-14T22:55:00","date_gmt":"2009-03-14T22:55:00","guid":{"rendered":"https:\/\/cooleysekula.net\/cooking\/?p=158"},"modified":"2020-12-23T22:56:58","modified_gmt":"2020-12-23T22:56:58","slug":"pork-chops-with-carolina-rub","status":"publish","type":"post","link":"https:\/\/cooleysekula.net\/cooking\/index.php\/2009\/03\/14\/pork-chops-with-carolina-rub\/","title":{"rendered":"Pork Chops with Carolina Rub"},"content":{"rendered":"\n<p><strong>Ingredients:<\/strong><br>1 tsp garlic powder<br>1 tsp onion powder<br>1 tsp sugar<br>1 tsp paprika<br>1 tsp chili powder<br>1 tsp black pepper<br>1\/2 tsp salt<br>4 (4 oz) center-cut pork loin chops<br>1\/4 cup barbecue sauce<\/p>\n\n\n\n<p><strong>Directions:<\/strong><br>1. Prepare the grill.<br>2. Combine first 7 ingredients in a small bowl. Rub pork<br>with spice mixture, let stand 10 minutes.<br>3. Place pork on grill rack. Grill 4 minutes. Turn pork;<br>grill 2 minutes. Brush each chop with 1 tbsp sauce and grill<br>2 minutes or until done.<\/p>\n\n\n\n<p>Yield: 4 servings<br>Serving size: 1 chop<\/p>\n\n\n\n<p><strong>Nutritional Information:<\/strong><br>Calories 185; Fat 6.9g; Protein 24.6g; Carb 5g; Fiber 0.8g; Sodium 477mg<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"entry-summary\">\nIngredients:1 tsp garlic powder1 tsp onion powder1 tsp sugar1 tsp paprika1 tsp&hellip;\n<\/div>\n<div class=\"link-more\"><a href=\"https:\/\/cooleysekula.net\/cooking\/index.php\/2009\/03\/14\/pork-chops-with-carolina-rub\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &ldquo;Pork Chops with Carolina Rub&rdquo;<\/span>&hellip;<\/a><\/div>\n","protected":false},"author":1,"featured_media":159,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","entry"],"_links":{"self":[{"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/posts\/158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/comments?post=158"}],"version-history":[{"count":1,"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/posts\/158\/revisions"}],"predecessor-version":[{"id":160,"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/posts\/158\/revisions\/160"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/media\/159"}],"wp:attachment":[{"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/media?parent=158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/categories?post=158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cooleysekula.net\/cooking\/index.php\/wp-json\/wp\/v2\/tags?post=158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}